{"id":13,"date":"2023-04-18T20:55:12","date_gmt":"2023-04-18T20:55:12","guid":{"rendered":"http:\/\/46.4.121.70\/~mouifdk\/?page_id=13"},"modified":"2023-11-14T15:24:25","modified_gmt":"2023-11-14T15:24:25","slug":"gymnastik-krop","status":"publish","type":"page","link":"https:\/\/www.mou-if.dk\/~mouifdk\/?page_id=13","title":{"rendered":"Gymnastik &amp; Krop"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"845\" src=\"https:\/\/www.mou-if.dk\/~mouifdk\/wp-content\/uploads\/2023\/11\/Snapchat-390378775-1024x845.jpg\" alt=\"\" class=\"wp-image-183\" style=\"width:757px;height:auto\" srcset=\"https:\/\/www.mou-if.dk\/~mouifdk\/wp-content\/uploads\/2023\/11\/Snapchat-390378775-1024x845.jpg 1024w, https:\/\/www.mou-if.dk\/~mouifdk\/wp-content\/uploads\/2023\/11\/Snapchat-390378775-300x248.jpg 300w, https:\/\/www.mou-if.dk\/~mouifdk\/wp-content\/uploads\/2023\/11\/Snapchat-390378775-768x634.jpg 768w, https:\/\/www.mou-if.dk\/~mouifdk\/wp-content\/uploads\/2023\/11\/Snapchat-390378775-1536x1268.jpg 1536w, https:\/\/www.mou-if.dk\/~mouifdk\/wp-content\/uploads\/2023\/11\/Snapchat-390378775.jpg 1745w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bev\u00e6g dig for livet \u2013 hele \u00e5ret.<\/p>\n\n\n\n<p>Oplev gl\u00e6den ved bev\u00e6gelse i f\u00e6llesskab og socialt liv i foreningen. Vi tilbyder aktiviteter for alle aldersgrupper mellem 0-100 \u00e5r.Vores uddannede instrukt\u00f8rer og hj\u00e6lpere er med til at sikre udvikling og vedligeholdelse af kroppen gennem tr\u00e6ning i form af spring, leg, motorik eller rytmisk tr\u00e6ning.<\/p>\n\n\n\n<p>Vi l\u00e6gger v\u00e6gt p\u00e5 det sociale aspekt, og at alle skal kunne v\u00e6re med uanset niveauet. Derfor beh\u00f8ver du ikke at have g\u00e5et til gymnastik fra lille, det er aldrig for sent at starte.<\/p>\n\n\n\n<p>Vi arbejder ud fra en r\u00f8d tr\u00e5d, vi har lavet i f\u00e6llesskab, s\u00e5 alle gymnaster kan blive udviklet fra hold til hold.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>I for\u00e5r \/ sommer s\u00e6sonen tilbyder vi sommergymnastik for mini dus til og med 18 \u00e5r,&nbsp; natur-gymnastik for seniorer og walk\u2019n\u2019talk for alle.<\/p>\n\n\n\n<p>Vi tilbyder ogs\u00e5 senior yoga og yoga for alle. Her er plads til alle, uanset om du er garvet yogi, eller det er f\u00f8rste gang.&nbsp;<\/p>\n\n\n\n<p>L\u00e6ngere nede p\u00e5 siden kan man finde de aktive hold med beskrivelser.<\/p>\n\n\n\n<p>Har du en instrukt\u00f8r i maven eller br\u00e6nder du for at holde lokalsamfundet i gang gennem gymnastikforeningen? S\u00e5 t\u00f8v ikke med at kontakte os!&nbsp;<\/p>\n\n\n\n<p>Har du sp\u00f8rgsm\u00e5l, s\u00e5 kan du altid kontakte udvalget, som findes nederst p\u00e5 siden.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Holdoversigt<\/h2>\n\n\n\n<script type=\"text\/javascript\" src=\"https:\/\/www.conventus.dk\/dataudv\/www\/holdoversigt_ny.php?foreningsid=5096&#038;afdelingsid=20953&#038;handelsbetingelser=0&#038;reservationer=vis&#038;skjul_nyt_medlem=0&#038;skjul_allerede_medlem=0&#038;raekkefoelge=alfabetisk&#038;sprog=auto&#038;vis_adresse=0&#038;knap_placering=horisontal&#038;highlight=pris&#038;start=periode;ledige_pladser&#038;info=tid_sted;alder;betaling;tilmelding;tilmeld_aabner_om;ledere;om_holdet\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Kontakter<\/h2>\n\n\n\n<script type=\"text\/javascript\" src=\"https:\/\/www.conventus.dk\/dataudv\/www\/kontaktside.php?foreningsid=5096&#038;gruppe_type=1&#038;gruppe_id=137514&#038;num_cols=1\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Bev\u00e6g dig for livet \u2013 hele \u00e5ret. Oplev gl\u00e6den ved bev\u00e6gelse i f\u00e6llesskab og socialt liv i foreningen. Vi tilbyder aktiviteter for alle aldersgrupper mellem 0-100 \u00e5r.Vores uddannede instrukt\u00f8rer og hj\u00e6lpere er med til at sikre udvikling og vedligeholdelse af kroppen gennem tr\u00e6ning i form af spring, leg, motorik eller rytmisk tr\u00e6ning. Vi l\u00e6gger v\u00e6gt<\/p><\/div>\n<div class=\"blog-btn\"><a href=\"https:\/\/www.mou-if.dk\/~mouifdk\/?page_id=13\" class=\"home-blog-btn\">L\u00e6s mere <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mou-if.dk\/~mouifdk\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mou-if.dk\/~mouifdk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mou-if.dk\/~mouifdk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mou-if.dk\/~mouifdk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mou-if.dk\/~mouifdk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":6,"href":"https:\/\/www.mou-if.dk\/~mouifdk\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":184,"href":"https:\/\/www.mou-if.dk\/~mouifdk\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/184"}],"wp:attachment":[{"href":"https:\/\/www.mou-if.dk\/~mouifdk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}